nerdragefilms:

Ode to Merton and Endmost Ode to Merton are easily two of my favorite videos on youtube.  Imagine being on Chatroulette and suddenly thousands of people are cheering you on while Ben Folds sings to you on piano.  I wouldn’t be able to function.

fahrenbot:

fefmpreg:

estemshorn:

fapitalism:

image

this song is the best to browse tumblr to.

oh my god it is

I was literally laughing at EVERY POST

powwowgandalf:

gwenstafani:

sniffing:

WAIT WHAT

Tue, April 15, 2014 by @davefrancock

WHAT

powwowgandalf:

gwenstafani:

sniffing:

WAIT WHAT

Tue, April 15, 2014 by @davefrancock

WHAT

femgermania:

captain-boomerang:

(original post here)

thAT ACTUALLY FITS REALLY WELL HOLY SHIT

There is literally only one post on this entire site with 11 million notes

ddarkahn:

image

misophoniasupport:

notyrqueer:

smilingvibes:

7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.

Breathing out longer than you breathe in actually activates your parasympathetic nervous system!
Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.
Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.
Take care, be safe.

Please use this, guys, it can really help calm you while being triggered and when you’re in a stressful environment.

misophoniasupport:

notyrqueer:

smilingvibes:

7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.

Breathing out longer than you breathe in actually activates your parasympathetic nervous system!

Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.

Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.

Take care, be safe.

Please use this, guys, it can really help calm you while being triggered and when you’re in a stressful environment.

joanne-angel-of-pizza-n-pancakes:

surprisebitch:

adayliketomorr0w:

deadp0ol:

if this isnt on your blog something is wrong

british advertising js

not an ad you would expect from a mobile network provider too

it’s so glamorous 

joanne-angel-of-pizza-n-pancakes:

surprisebitch:

adayliketomorr0w:

deadp0ol:

if this isnt on your blog something is wrong

british advertising js

not an ad you would expect from a mobile network provider too

it’s so glamorous 

newkidsonmycock18:

remember when shakira filmed a video from inside her vagina

newkidsonmycock18:

remember when shakira filmed a video from inside her vagina